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Naomi logged 173 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright Light jog 3.46 mi 00:50 14:31 pace

    It was my first run of the year a little challenging

  2. RUN
    14.99 mi 03:21 13:24 pace

    MILE TIME AVG. PACE
    1 11:41 11'41"/mi
    2 22:34 10'53"/mi
    3 34:24 11'50"/mi
    4 46:27 12'03"/mi
    5 59:47 13'20"/mi
    6 1:12:45 12'58"/mi
    7 1:25:... read more

    • Lynn
      Lynn

      WHOO!!,Hoooo!!!! Way to get it girl!!!!!

      about 1 year ago Like

  3. RUN
    5.97 mi 01:19 13:15 pace

    12:23 12'23"/mi
    2 24:20 11'56"/mi
    3 36:31 12'11"/mi
    4 50:24 13'53"/mi
    5 1:04:25 14'01"/mi

  4. RUN
    8.7 mi 01:59 13:38 pace

    got it in yesterday evening. The most uncomfortable run yet. 80 degrees outside when I started. Goal was to run 2hrs. total mls 9.07 with 883 cal. the run portion looks like this. 8.70ml time1:58:3... read more

  5. RUN
    5.83 mi 01:16 12:57 pace

    MILE TIME AVG. PACE
    1 12:16 12'16"/mi
    2 24:04 11'48"/mi
    3 36:02 11'58"/mi
    4 49:12 13'10"/mi
    5 1:02:32 13'20"/mi