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Molly logged 1441 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. walk
    good Breitbeck 2.9 mi 00:38 13:06 pace

    Walked with Cheryl while her IT band heals.

  2. RUN
    RUN 05/21/13 06:23 PM 3.88 mi 00:38 09:52 pace

    Still dragging. Forced myself to get out there. So glad I did!

  3. RUN
    good RUN 05/13/13 05:22 PM 3.67 mi 00:36 09:54 pace

    First run after bronchitis diagnosis.

  4. VELO
    Out to Caruso camp 11.99 mi 00:57 12.7mph pace

    First ride of the year. Legs felt strong. Running all winter def helped!

  5. RUN
    great Nike Women Marathon in Washin... 13.55 mi 02:59 13:14 pace

    Let me just say that this race was FANTASTIC! I stuck with my injured BRF for this inaugural race. I feel a little guilty about how much I enjoyed myself while my friend struggled with an very pain... read more

  6. FIT
    tired Early morning Spin class 00:45

    Very hard to breath. Not sure what's going on.

  7. RUN
    blah RUN 04/13/13 09:27 AM 8.04 mi 01:28 10:58 pace

    This was just hard. Haven't run well since London.

  8. RUN
    alright RUN 04/06/13 02:37 PM 13.05 mi 02:49 12:56 pace

    Very slow, but I just flew home the day before. Jet lag..

  9. RUN
    great Kensington Gardens, London, E... 5.01 mi 00:49 09:48 pace

    What an amazing place to run!

  10. FIT
    good Morning spin class 00:45

    Groin and knee hurt at first, but the workout seemed to work out whatever is going on there. Much better for the rest of today.