Lis ran: took it minimal and j...

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  • 3 miles
  • 00:33 time
  • 10:50 pace
  • 382 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Wee! 3 mi 00:33 10:50 pace

took it minimal and just felt good. too hot to do faster or longer, though.