Jillian
Meh...ran with my friend Kate which was good cause it probably would have sucked more if I was alone. Just wasn't into it...hot, tired...whine whine whine...but I did it!
- Site:
- http://onelittletrigirl.wordpress.com/
- Miles:
- 116 total / 0 in 2012
- Goal:
650 Miles in 2010; stay injury free; break a 2:15 1/2 marathon
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Jillian logged 116 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
alright 3.8 Cooper River Loop 3.8 mi 00:42 11:09 pace
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RUN
great Scary run... 3.2 mi 00:34 10:29 pace
Was having a great run...planned 4.5 miles...however, got surrounded by a group of teenagers who thought it would be funny to try and trip me, then proceed to threathen me...there were 6 of them, a... read more
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RUN
great Dave Logar 5K 3.1 mi 00:35 11:19 pace
First post-injury race. Did even better than I expected! Loved it! Details on the blog!
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RUN
PT run 2.5 mi 00:32 12:42 pace
Best run since before I was hurt. I have been getting terrible shin splints on my right leg (right hip is the injured one) so at PT she taped it...it did wonders!!!!!
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Congrats on a great run!
almost 2 years ago • Like
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wow it's amazing what tape can do!!! will you keep it taped? is it that special med tape?
almost 2 years ago • Like
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I'll have it taped at PT when I run. I am looking into Kiniso tape though for future races. My chiro is going to try it with me on Wednesday.
over 1 year ago • Like
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RUN
Windy Run 1.3 mi 00:15 11:35 pace
First run in over a week. I thought I was going slower than I was, which is both good and bad. I am so afraid of reinjury!!!!
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RUN
Outside Run 1.4 mi 00:17 12:25 pace
Little bit of walking but mostly running. Yes, actual running.
Have a 5k planned for May 15...hoping to be able to run the whole thing. Post injury, I am learning how hard it is to get back in g... read more
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RUN
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You'll get there, the important thing is that you've had no pain.
almost 2 years ago • Like
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RUN
Outside Run 2 mi 00:25 12:35 pace
First outside run since the 1/2 back in Feb! Felt good...did a walk/jog. Hopefully I feel okay tomorrow!
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RUN
good More walking/jogging 2 mi 00:28 14:05 pace
It feels really great every time I make progress. Today I jogged for one minute for every 4 minutes of walking. And NO PAIN!!!
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Nice Job:
Good for you!
almost 2 years ago
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That's awesome!
almost 2 years ago • Like
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RUN
great Walk/Run- see that....RUNNING... 3.5 mi 00:50 14:17 pace
I ran, I ran, I ran!!! Woo-hoo! Ok, seriously, it was only about 5 minutes total the entire time, but still! I felt great! Trying to take it easy and not push it...hopefully I'll get the greenl... read more
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Great Performance:
Congrats!
almost 2 years ago
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Just checking in- haven't been here in a while...had 8 friend requests!! :) Anyway, back to light working out but still no running :(
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Something is better than nothing right! Keep coming back this place is motivating :)
almost 2 years ago • Like
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No running for who knows how long. Crud.
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RUN
injured Casey's Virtual Marathon Rela... 6 mi 01:10 11:41 pace
It sucked. Alot. Hips dont lie and mine is pissed off. I think this week will have to be a rest week :( Back to the chiro Tues, so we will see.
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AWWW sorry - injury is soooo hard to put up with... sorry you have to take a rest week... hope chiro helps
almost 2 years ago • Like
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What kind of hip injury do you have? I have IT band issues, bursitis (hello am I 80?) and piriformis that are giving me hip issues. I hope you feel better soon.
almost 2 years ago • Like
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RUN
injured Quick, slow jog/run 3 mi 00:36 11:58 pace
First chance at a recovery run and it was tough. Hip not happy :(
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RUN
good Donna Half-Marathon- RUN AND ... 13.1 mi 02:34 11:43 pace
Race was great- course was a little eh...BUT...if you want the full recap you will have to check the blog later this week :)
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RUN
good Quick Jog before Pilates 1.9 mi 00:22 11:47 pace
Walk/Jog on the treadmil before Pilates. So good to be back at Pilates and I LOVE the new instructor too!
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RUN
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RUN
good Easy...very easy...3 miles 3 mi 00:35 11:33 pace
Earlier this week I was having what I thought was groin pain- went to dr and turns out it is a minor hip flexor strain. Today was first run since Monday- took it super easy and felt good. Going t... read more
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I had a hip flexor strain last year at this exact time pretty much. Glad you figured it out early and are taking it slow. If you need any info about it let me know!
almost 2 years ago • Like
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I'll take any advice you have!!!!! Thanks!
almost 2 years ago • Like
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Ouch! Hope you feel better and rock the race. Looks like the easy pace helped.
almost 2 years ago • Like
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Snowed in...and again tomorrow! 12+ more inches of snow on top of the 22.5 we got Saturday! Check out my blog for photos!
That's horrible!
over 1 year ago • Like
I am so glad nothing happened! I would have been scared too!
over 1 year ago • Like
This is the same thing I face here in Saudi Arabia. You can't run a decent mile without attracting attention.
about 1 year ago • Like