- Miles:
- 189 total / 0 in 2012
- Goal:
Run the Fox Trot and the Hot Chocolate Run.
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Michelle logged 189 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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FIT
good 00:45
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FIT
good 00:45
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FIT
good 00:45
Getting back on the fitness wagon. Did Zumba with Sandra last night with the Wii....not bad for not being a class! Now the catch is to keep this up!
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RUN
good 2.74 mi 00:40 14:35 pace
First real run in a week, felt real good, despite the heat! Running with Sandra helped a lot too! Time to get ready for the 5K for Gigi's Playhouse on Sunday!
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RUN
good 3.1 mi 00:40 12:54 pace
First 5K ever today! Did okay...would have liked to have been faster, but the high heat and humidity slowed me down. That's okay though....I still finished!!!
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RUN
alright 2.6 mi 00:35 13:27 pace
First run after I fell Tuesday...did alright. Should be good to go for the 5K on Memorial Day...
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RUN
good 3 mi 00:40 13:20 pace
A good run/walk with my sister. Now we're getting closer to the Foxtrot....hope I can make it!!
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RUN
2.53 mi 00:35 13:50 pace
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RUN
good 2.54 mi 00:35 13:46 pace
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RUN
good 2.69 mi 00:32 11:53 pace
Longest run and distance yet! Did 20 min straight (C25K W3), and felt good except for a little stitch in my side...gotta remember a banana ahead of time!
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FIT
good 00:35
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RUN
good 2.3 mi 00:32 13:54 pace
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RUN
good 2.53 mi 00:35 13:50 pace
Went really well, although HOT!!
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RUN
good 2.43 mi 00:35 14:24 pace
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walk
good 3 mi 00:37 12:20 pace
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RUN
good 2 mi 00:28 14:00 pace
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RUN
good 2 mi 00:31 15:30 pace
Slower today, but felt good. First run outdoor with some hills so that's probably what slowed me down...oh and the rain too!
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FIT
good 00:25
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RUN
alright 2.4 mi 00:32 13:20 pace
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FIT
Michelle
Michelle
Glad to hear the fall didn't keep you down! See you Monday!
about 1 year ago • Like • 1 person