Site:
http://runshanksrun.blogspot.com/
Miles:
3185 total / 777 in 2012
Goal:

ATB (30km) in 2:45, under 4hrs in a fall marathon and to inspire others to run and better their running

Friends (120)

  • Rina M.

    Rina M.

    Bathurst, NB, Epic Dartmouth Ironman...er...Ironwoman 2012 - I've only got one body and I want it to get me through my last ? years in the best shape possible.

  • Robin B.

    Robin B.

    Bradford, ON,

  • Patty S.

    Patty S.

    Burlington, ON, To suck less at marathons.

  • Becky M.

    Becky M.

    Aylmer, ON, To run HAPPY! Kick Toronto ass on May 6th. Figure out the trick to Around the BAy 'cause I really suck at that race!

  • Jay S.

    Jay S.

    Corbin, KY, Run a half marathon under 2:15. CHECK (2:05:13). Now aiming for 2:00 half marathon time. Run a full marathon in under 5 hours. (Check).

  • Sandi

    Sandi

    Cambridge, ON,

  • Jane H.

    Jane H.

    Seattle, WA, complete IM Canada 2012

  • Barry R.

    Barry R.

    , Full marathon and more than 1,000km in 2012.

  • Runnrgrl

    Runnrgrl

    , Next:Boston April 2012 & then NYCM, Nov 2012 Done: Chicago'11, Toronto Half ,Chicago'10, Mississauga Half, Boston 2010, Toronto'09

  • Jenny P.

    Jenny P.

    Chicago, IL, Run a sub-1:40 half marathon in spring 2012 (DONE! 1:38:23 at RnRUSA & 1:36:08 at Carmel & 1:36:16 at Bayshore), stay strong & healthy for Twin Cities Marathon

  • Myron K.

    Myron K.

    Cambridge, ON, Marathons

  • Anurag S.

    Anurag S.

    Mississauga, ON, Run without injury!

  • Shona O.

    Shona O.

    Moncton, NB, Half Marathon by summer 2012

  • Carol L.

    Carol L.

    Mississauga, ON, Run

  • Rob K.

    Rob K.

    Vancouver, BC, Sub 1:45 half, first full marathon (done!), ultra

  • Perry G.

    Perry G.

    St Catharines, ON, I ran 16:53, finally broke 17 min, now to break 16:00 for 5k, see my complete history, progress and current training tips on my blog link above :)

  • 51feetunder

    51feetunder

    Hamilton, ON, Injury Free - still working at it ...

  • Tanya R.

    Tanya R.

    Guelph, ON, Muskoka 70.3 in September

  • Theresa E.

    Theresa E.

    Cambridge, ON, Around The Bay (2012); Quebec City Marathon (#10 - August 2012); some triathlons thrown in for the summer 2012

  • Philip M.

    Philip M.

    Brampton, ON, Full marathon 2013. Inspire others to run. Find a local running group.

  • Jenny K.

    Jenny K.

    Brantford, ON, In 2012 I hope to do the RUN FOR THE TOAD 25K in September & NIAGARA FALLS INTERNATIONAL MARATHON 42.2K in October.

  • Nadia D.

    Nadia D.

    Moncton, NB, Half Marathon Fredericton May 13, 2012

  • Dave

    Dave

    Milton, ON, Four half marathons in 37 days this fall to try and reach Saturn status with the Half Fanatics.

  • Garry G.

    Garry G.

    Manila, PH, Join 2 Sprint Tri in 2H 2012; run another 42k and Ironman 70.3 in 2H 2013. Target one STK tri / quarter

  • William S.

    William S.

    Kitchener, ON, To speed up my marathon time and to eventually qualify for Boston!