Miles:
1231 total / 163 in 2013
Goal:

Run at least 100 miles a month and complete a marathon.

Bonnie Holmes ran: on 05/22/12

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  • 5 miles
  • 00:44 time
  • 09:51 pace
  • 571 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great early morning run with friends in Burgaw, NC 4.5 mi 00:44 09:51 pace

12 months ago