Nice job pushing through! on a workout

i had 4 in one ride once. don't ask! glad ou made it back! on a workout

Love this post! on a workout

awesome 4o miler!! on a workout

Headwinds are the best, lol... Gives you a chance to show the wind who's boss! on a workout

Nice brick today! on a workout

Awesome pace!! congrats!! on a workout

nice pace..wow on a workout

Great time Mike! Better luck for the next race ;-) on a workout

me too!!!! hahaha good job!!! on a workout

Just joined dailymile and also found your page on facebook. I am looking for... read more

Wasabi!

Solid pace Mike! on a workout

wow.... great job on a workout

Enjoy a little break! on a workout

I'm sending you some "motivation" even though you really don't need it. Can'... read more

Great profile pic! Love the angle, perfection!

Okay, maybe I can't (beat you)...Great job as always!

I like the prediction. Keep us posted on the real results! on a workout

Good luck at the Tour de Cure this coming weekend!

Like U2 blaring through my headphones, you inspire me. Okay, this silly litt... read more

I have been waiting for it to warm up a bit as well before I start commuting ... read more

Nothing like a great run!!!! :o) on a workout

I know those legs can take long bike rides! :o) Gotta keep those legs in shap... read more

Like Rob Thomas blaring through my headphones, you inspire me. Have a great w... read more

I've just wished my foot was a little better so I could get back on racing ag... read more