Miles:
1070 total / 0 in 2013
Goal:

Complete the Marine Corp Marathon Injury free and healthy!

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Ms logged 1070 miles.

Last workout 10 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    RUN 08/18/12 06:41 AM 14.51 mi 02:49 11:37 pace

    DCCRR training run. Perfect weather!

  2. RUN
    good RUN 08/14/12 07:04 PM 4.02 mi 00:56 14:01 pace

    slow run/walk today, but good conversation...it all balances out on a stressful Tuesday lol

  3. RUN
    good RUN 08/13/12 06:43 PM 5.28 mi 01:01 11:28 pace

    Although Im coming off of a hectic day at work and Sunday filled with margaritas, this run was not that bad...

  4. RUN
    RUN 07/23/12 07:16 PM 2.31 mi 00:26 11:10 pace

    Headphones died in mid run, wrecked my flow, but it's something!

  5. RUN
    good RUN 07/19/12 07:37 PM 3.25 mi 00:36 10:59 pace

    hill repeats today, felt uber good to get stronger

  6. RUN
    good RUN 07/18/12 07:33 PM 4.02 mi 00:52 13:00 pace

    felt really good, too slow for my liking though. need to learn to balance the talking and the running lol