You've got to login or join dailymile to do that
- 819 total / 172 in 2013
To run at least twice weekly & 600 miles/year & 12 miles/week
Mr Ulster ran: Oh glad to get out fo...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:25 time
- 07:46 pace
- 442 calories
Oh glad to get out for a run after that nasty cold. Just tried to keep it nice and easy., 8 °C, WC: 4 °C, 15mph W, 76%