Mr Ulster ran: Dropped cadence to 80...

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  • 4 miles
  • 00:32 time
  • 07:36 pace
  • 593 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ballygowan 4mi 4.15 mi 00:32 07:36 pace

Dropped cadence to 80 and felt better. , 4 °C, WC: 2 °C, 4mph S, 87%

4 months ago via iSmoothRun

Calories
593