Mr Ulster ran: Brisk breeze that was...

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  • 3 miles
  • 00:23 time
  • 07:21 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Ballygowan 5K 3.19 mi 00:23 07:21 pace

Brisk breeze that was fortunately at my back. Kept cadence up. A better run. , 6 °C, WC: 1 °C, 19mph W, 70%

4 months ago via iSmoothRun

Calories
467