- Site:
- http://mrulster.org
- Miles:
- 449 total / 88 in 2012
- Goal:
To run at least twice weekly and 500 miles yearly
Mr Ulster ran: Slow achey start. Sto...
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- 6 miles
- 00:47 time
- 07:41 pace
- 872 calories
- details
good
Ballygowan 10K
6.05
mi
00:47
07:41 pace
Slow achey start. Stopped a few times to take photos (bless the iPhone!), Got stronger towards the end., 5 °C, WC: 2 °C, 7mph SSE, 70%

