Mr Ulster ran: Still hard to keep hi...

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  • 4 miles
  • 00:31 time
  • 07:30 pace
  • 615 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ballygowan 4mi 4.16 mi 00:31 07:30 pace

Still hard to keep high pace 85 strides/min. Glad to hit the road. Mild. , Weather: 8 °C, WC: 5 °C, 11mph SW, 100%

Calories
615