Mr Ulster ran: My first run with Nor...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:48 time
  • 08:52 pace
  • 839 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Bangor Sportsplex 5.42 mi 00:48 08:52 pace

My first run with North Down Athletic Club. Hill workout. Feel the burn. Very sociable. Will return. , Weather: 8 °C, WC: 4 °C, 17mph WNW, 76%

5 months ago via iSmoothRun

Calories
839