Mr Ulster ran: Cold and slippery! Bu...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:24 time
  • 07:31 pace
  • 484 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ballygowan 5K 3.19 mi 00:24 07:31 pace

Cold and slippery! But good to get back on the horse. , Weather: 2 °C, WC: 0 °C, 4mph SW, 93%

5 months ago via iSmoothRun

Calories
484