Miles:
2884 total / 0 in 2018
Goal:

qualify for NYC full based on time Finish my first sprint triathlon Finish my first 70.3 Ironman

Marcia Wilkerson ran: on 12/04/12

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  • 4 miles
  • 00:39 time
  • 10:50 pace
  • 473 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5