Miles:
2884 total / 0 in 2018
Goal:

qualify for NYC full based on time Finish my first sprint triathlon Finish my first 70.3 Ironman

Marcia Wilkerson did a fitness workout: on 10/19/12

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  • 4 miles
  • 00:43 time
  • 11:36 pace
  • 391 calories
  •  
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  • 554 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great with friends pushing baby joggers! 3.73 mi 00:43 11:36 pace