Miles:
2884 total / 0 in 2018
Goal:

qualify for NYC full based on time Finish my first sprint triathlon Finish my first 70.3 Ironman

Marcia Wilkerson ran: lots of hills... plea...

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  • 10 miles
  • 01:21 time
  • 08:28 pace
  • 942 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 9.52 mi 01:21 08:28 pace

lots of hills... pleased with pace. Longest distance since marathon a month ago

  • Becca
    Becca

    Nice job on the distance and pace!

    about 7 years ago Like