Rough run. Hopefully next one will be a bit easier.
- Miles:
- 111 total logged
Entries
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Sarah ran 2.5 miles in 32 mins alright 2.5 mi / 00:32 12:48 pace
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Sarah ran 2.21 miles in 28 mins good 2.21 mi / 00:28 12:40 pace
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Sarah did a fitness workout for 1 hour good 01:00
Pilates this am.
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Sarah ran 2.32 miles in 30 mins good 2.32 mi / 00:30 12:55 pace
Did a 12:00 min mile then walked for 5:00 mins then ran another 0.75 miles.
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Sarah ran 2.21 miles in 30 mins 2.21 mi / 00:30 13:34 pace
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Sarah ran 2.21 miles in 30 mins good 2.21 mi / 00:30 13:34 pace
Upped the speed for the run. It hurt. Going to be in pain tomorrow.
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Sarah posted a note
Thinking about signing up for Fat Ass 5K at the beginning of May. Anyone else interested?
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Sarah ran 2.15 miles in 29 mins good 2.15 mi / 00:29 13:29 pace
Week 2-Day 1 of C25K
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Sarah walked 2.15 miles in 30 mins good 2.15 mi / 00:30 13:57 pace
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Sarah walked 1.6 miles in 30 mins good 1.6 mi / 00:31 19:13 pace
Took the dogs for a walk. Outside. It's cold.
