Karen King did a fitness workout: When I did the 30 Day...

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  • 0 miles
  • 00:26 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 30 Day Shred level 1 00:26

When I did the 30 Day Shred back in May of 2009, it used to make me sore. Now it doesn't - yes for progress!

about 2 years ago