Karen King ran: It was a beautiful da...

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  • 9 miles
  • 01:42 time
  • 11:22 pace
  • 1334 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run 9 mi 01:42 11:22 pace

It was a beautiful day outside. Alex ran with me on the first loop around the high school. Only bad thing about the run was that I lost my gel I had safety pinned to my shorts and had to back track to get it. Longest run to date!

almost 2 years ago

Calories
1334