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Dana M logged 634 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Dana M J.'s Photo Dana M
    RUN
    5 mi

    nice recovery run!!

    over 5 years ago
  2. Dana M J.'s Photo Dana M
    RUN
    great OUTSIDE! 5 mi 01:00 12:00 pace

    First run outside in a LONG time. Back is holding up, let us pray it stays that way till the marathon!

    over 5 years ago
  3. Dana M J.'s Photo Dana M
    RUN
    good 16 mi

    Got new shoes, and a new sportsbra...WOO-HOO!!

    over 5 years ago
  4. Dana M J.'s Photo Dana M
    RUN
    good 8 mi

    watching the news while I ran. The anchor called Ms. Gloria Steinham 'insignificant' today, and then had as her guest... Mr. Arnold "I had a kid with my maid while I was married and ... read more

    over 5 years ago
  5. Dana M J.'s Photo Dana M
    RUN
    good 5 mi

    first five miles of the week felt AWESOME! Last month before marathon! Getting SO excited!

    over 5 years ago
  6. Dana M J.'s Photo Dana M
    RUN
    alright 5 mi

    marathon training is getting SERIOUS! 18-miler on Saturday!

    over 5 years ago
  7. Dana M J.'s Photo Dana M
    RUN
    blah 10 mi

    back hurts from moving stuff for the garage sale yesterday, but at least I squeezed ten out...now for some REST

    over 5 years ago
  8. Dana M J.'s Photo Dana M
    RUN
    good 8 mi

    Thirty dollar investment in compression socks was the best one besides my shoes!

    over 5 years ago
  9. Dana M J.'s Photo Dana M
    RUN
    9 mi 02:00 13:20 pace

    Thank-you to the gentleman beside me on the treadmill who watched my personal belongings...not once, not twice, but three times when I had to pee. Yes, my bladder is the size of a raisin. Either th... read more

    over 5 years ago