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Andrew logged 18 miles.

Last workout over 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    good 6 mi 00:44 07:18 pace

    Ran Sanders Trail and extra loops w/ hills. Felt great. Hot out, but all good. Gotta keep motivation up and get back in shape!

  2. RUN
    good 4 mi 00:28 06:52 pace

    Early morning (6am) run. Foot still feels fine...just trying to get my miles in for the week. What a great way to start the day!

  3. RUN
    alright Home North Redwood 3.46 mi 00:24 06:56 pace

    Legs feel like I'm not really in shape yet. Two weeks off will do that to you. Still, I need to get 30 in the week and build 5-10 a week on to that if I want to get back where I'm capabl... read more

    • Michelle

      I'd say your in pretty great shape to run a 6.56 pace Andrew!!!

      over 8 years ago Like