Eric H. ran: Hot. as per usual. Fo...

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  • 3 miles
  • 00:31 time
  • 11:06 pace
  • 326 calories
  •  
  •  
  • 0 ft climb
  • 168 max hr
  • 142 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Memorial Park Trails BCO run 2.82 mi 00:31 11:06 pace

Hot. as per usual. For some reason we seemed to start out faster than normal. but in the middle had a near sprint leg, that totally whupped my butt. Was totally glad to be finishing at 30 mins.!

10 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
326