Eric
Tough tough tough! I really felt the tireness from the previous day. Big time. Still I pushed though and got it done. Really proud of myself cause I ran solo and quite a few times I was ready, real... read more
- Site:
- http://www.erichenao.com
- Miles:
- 2501 total / 0 in 2012
- Goal:
1. 21st Annual Rocky Raccoon 25K Trail Run 2. Wild Hare Endurance Trail Run 10km
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Eric logged 2501 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
good Memorial Park Trails 13.01 km 01:50 13:37 pace
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RUN
good Memorial Park Trails 9.48 km 01:08 11:33 pace
Running solo. Kinda tuff after work stuff. Noticing how it's getting darker in the evenings quicker.
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RUN
good Memorial Park Trails - The Tr... 4.81 km 00:38 12:38 pace
Ran solo. Good to clear the head. It's getting dark sooner. Need to purchase my running lights…
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RUN
good Memorial Park Trails 4.17 km 00:28 11:00 pace
Ran at a good clip with BCO running buddies. Fun times!
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VELO
good Red Bluff Ranch 5.23 km 00:26 7.5mph pace
After a lunch break, rode the trails AGAIN! Yes, we had fun!
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VELO
great Red Bluff Ranch 11.41 km 00:57 7.4mph pace
Riding the trails, after having run them! Way fun with my friends, Jamie and Mandy!
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RUN
great Red Bluff Ranch 7.15 km 01:00 13:30 pace
Fantastic weather and great company! New location about 2 hrs outside of Houston. First we went running…
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RUN
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RUN
alright Neighborhood 5.54 km 00:36 10:28 pace
Flogged it out. Hard to start the engine this morning.
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RUN
good Memorial Park Trails 5.16 km 00:35 11:00 pace
Had fun running the trails with the BCO peeps. We pushed it out at the end, running like horses to the barn…
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RUN
good Memorial Park Trails 8.1 mi 01:41 12:30 pace
Thanks to my friends who went with me on our crazy trail adventure in my effort to get in 12.5k, Went over, but that's all good
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RUN
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RUN
good Neighborhood rectangle 3.73 km 00:41 17:44 pace
Paying for eating 4 massive slices of pizza last night with this morning's run. <jostle jostle of my stomach> Oophf! It's warm out there, but not like it has been! Feeling good getting back o... read more
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RUN
good Memorial Park loopsies 5.14 mi 00:51 09:50 pace
My BCO friends pushed me. Trails were closed so we did loopsies. Kinda. More than "I" wanted after i changed my mind when we started running. Oh well. Glad it's done! Thanks ya'll for kee... read more
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RUN
good memorial park 10 km 01:14 11:54 pace
Ran some of the new path along the edge of the Liberman Trail. Then off into the Triangle and the Horse trails. Good run, but tiring. Clearly not used to this! Time to get back into it! Lol…
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RUN
great Neighborhood 3.07 mi 00:32 10:15 pace
OMG, is that a COOL snap I feel? Whoa. I might have to get my shirts out… Good to be training for something again. We'll see how it goes.
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RUN
good Neighborhood Run 3.3 mi 00:33 10:07 pace
Been too long since I've done runs except on mondays. Today was actually a tad cooler. Heat wave break? Well at least I wasn't sweating BUCKETS, more like just cups…
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VELO
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VELO
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RUN
good Memorial Park Trails BCO run 2.82 mi 00:31 11:06 pace
Hot. as per usual. For some reason we seemed to start out faster than normal. but in the middle had a near sprint leg, that totally whupped my butt. Was totally glad to be finishing at 30 mins.!
Eric
