Miles:
1073 total / 137 in 2013
Goal:

****13.1 Personal Record (1:40)***4 Half-Marathons in 2013: Rock 'n' Roll DC (3/16), Nike Women's Half DC (4/28), ???, ???***

Meghan R. ran: Hard not to feel moti...

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  • 3 miles
  • 00:26 time
  • 08:42 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great week 7 | day 3 3 mi 00:26 08:42 pace

Hard not to feel motivated on the treadmill when women's cross fit championships are on ESPN. Yikes. Gave me flashbacks to our days in the UW weight room with Kesha.

about 1 year ago