Site:
http://onlygotanhour.blogspot.com/
Miles:
56 total / 0 in 2018
Goal:

Weight Loss while experiencing life. I hope this'll help me live many more years down the road.

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Nicholas logged 56 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    blah Short Regular Loop 1.94 mi 00:41 21:08 pace

    Lindsay forced me to walk today. Yuck.

  2. walk
    alright The New Lake 2.6 mi 00:45 17:18 pace

    Not too bad. Got to spend some time with Lindsay B.

  3. walk
    great Short Regular Loop 1.94 mi 00:30 15:27 pace

    Good walk with Lindsay B.

  4. walk
    great The Holy "S" Big Loop 5.34 mi 02:00 22:28 pace

    I saw 2 Rabbits, a squirrel, and a big turtle. What a fun time!

  5. walk
    great The 3.25 mile Loop 3.23 mi 01:15 23:13 pace

    Nice walk with Amanda H. !!! Suck on that Lindsay B. !!!

  6. walk
    great The Big ATT 6.99 mi 02:40 22:53 pace

    Tough but me and Lindsay B. rocked it out!!!

  7. walk
    good The 3.25 mile Loop 3.23 mi 01:30 27:51 pace

    Good Walk with Lindsay B. !!!

  8. walk
    great The New Lake 2.6 mi 01:15 28:50 pace

    Great!!!

  9. walk
    good BWR DQ PD LOOP 4.39 mi 01:30 20:30 pace

    Wonderful walk with my beautiful wife. I am so happy to be able to walk with her.

  10. FIT
    good 41.00 minutes / Shooting for ... 2.16 mi 00:41 18:58 pace

    Good, little tired due to my calorie regimen, but working thru it...

  11. walk
    great Treadmill 1 mi 00:19 19:11 pace

    Good. First time on the treadmill, think I might do this more than the elliptical.

  12. FIT
    great Elliptical at the Gym 1.35 mi 00:30 22:13 pace

    It felt great to get back to the gym...

  13. FIT
    great Personal Training Session 01:00

    Today was a lot about getting a baseline for where I am. And it wasn't good news, the good part is, I'm learning how to better round out my workout so that I don't plateau as much an... read more

  14. FIT
    great Elliptical at the Gym 1.66 mi 00:30 18:04 pace

    I pushed myself really hard and my first mile was in 17:30minutes! Very Excited and sweaty!

  15. FIT
    good Elliptical at the Gym 1.08 mi 00:22 20:22 pace

    I did my first mile in 19minutes 45seconds! I've have been under 20 minutes since high school! Very Happy!

  16. FIT
    great Elliptical at the Gym 1.81 mi 00:40 22:09 pace

    Feel really good, I logged these separately because the machine broke and I moved to another. So, just to keep me honest!