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Meng logged 512 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. RUN
    great 23 km 03:36 15:06 pace

    Completed my trail run on Sunday 3 June

  2. Shared Photo

    Completed my first Sundown full marathon!

  3. RUN
    great 42 km 06:00 13:47 pace

    Completed my first Sundown full marathon, this is an expensive marathon, run in heavy rain and due to that my GPS watch and MP3 player had killed themselves. Thus I cannot record my distance and ti... read more

  4. RUN
    tired 29.44 km 04:06 13:25 pace

    Midnight run!

  5. RUN
    tired ECP 35.75 km 05:30 14:51 pace

    Completed my solo night run!

  6. RUN
    tired ECP 32.11 km 04:50 14:30 pace

    Initially target 21km but with Selly Alibaba special "sleep running" tactic i am able to clock 32km!!! You can imagine how good she is good now! Friday 21km in MR Saturday 32km at ECP woo... read more

    • Selly Selina
      Selly Selina

      btw... sleep running is no joke man... hahahahahahaha!

      almost 3 years ago Like

    • Meng C.
      Meng C.

      Thank you thank you, sleep running yet to master! hahahaha!

      almost 3 years ago Like1 person

    • Selly Selina
      Selly Selina Nice Job
      Nice Job:

      you are such a ROCK STAR! your mileage for Fri+Sat equals my mileage for Mon to Sat. POWER LAH YOU!!!

      almost 3 years ago

  7. RUN
    Macritchie Reservoir 21.13 km 02:39 12:07 pace

    Its was awesome, the last time i ran trail was last year sep, even though did not complete 23km but I completed 21km perfect!

  8. RUN
    good ECP 10.12 km 01:08 10:51 pace

    today form not good was breathless even before 1km..... but eventually it improves and hit my targeted peace of 7mins/km

  9. RUN
    tired ECP 18.74 km 02:16 11:42 pace

    Tiring....

  10. RUN
    great Terry Fox Run at ECP 9.98 km 01:05 10:25 pace

    Terry Fox Run at ECP on 15 Jan 2012

  11. RUN
    great ECP 15.67 km 01:42 10:29 pace

    Perfect!

  12. RUN
    great 20.12 km 02:43 13:00 pace

    Ran 20.12km to welcome 2012!!! And watched the fireworks sparkle in the night of sky! Its a perfect choice over drinks and clubs for a change!

  13. RUN
    great ECP 21km 21.08 km 02:27 11:14 pace

    Did it with my Vibram! And this time I ran with my CW-X its so much better, weather is perfect with a little rain

  14. RUN
    tired SCSM 2011 41.28 km 05:53 13:45 pace

    My first full marathon, manage to sleep for 2 hours, no time for breakfast so rushing, reached bag drop point at about 415am waited for about 45mins did my warm up, ran to the start point, i was 35... read more

  15. RUN
    great ECP 14.61 km 01:38 10:50 pace

    Easy! Did it with my Vibram!

  16. RUN
    tired ECP-Changi 42.13 km 06:26 14:45 pace

    Completed my last pre marathon LSD 36km+6km, and thank you Kash Kasiri for running me, we had a very good chat along the way. The weather started to heat up all the way till 32km-33km where its the... read more

    • Desiree K.
      Desiree K.

      Wow, that's a crazy distance to do for any marathon training, much less just two weeks before the race.

      over 3 years ago Like

    • Meng C.
      Meng C.

      Thanks, ha Desiree dont bluff 42km is just a warm up for you, chop chop just run!

      over 3 years ago Like

  17. RUN
    great ECP - Changi 18.2 km 02:25 12:49 pace

    Did it with my Vibram!

  18. I am doing a "Run for Good Charity Programme" for my full Marathon make any amount of donation, because your contribution will help to give many innocent children a chance to live and to ... read more