I'm sure Rick missed you, but understood. That was a strong progressive! on a workout

Awesome job on the PR! Thanks for the push at the end. Fun running with you... read more

Congrats - awesome race - love reading your reports - it is all a blur to me ... read more

CONGRATULATIONS ON A NEW PR!! You should feel so good about it! Sounds like s... read more

Nice run mike on super bowl sunday, way to get out there !! on a workout

Super awesome job Mike (&Rick). So glad you all were finally able to get it i... read more

I agree with Wendy! Felt like I was there right along with you. Sounds like a... read more

Congrats on your new PR - that's OUTSTANDING! on a workout

Way to hang on for a top-notch speed workout. Merry Christmas!! on a workout

every little bit helps on a workout

Wow 4 secs off a PR - that's so awesome! Congrats!! on a workout

Way to go Mike, I highly recommend the Kinvaras on a workout

Excellent race Mike!! I predict you are going to have a GREAT winter series o... read more

Great job today! Maybe I'll see you at the store when you come to get your ne... read more

Fun way to let off some steam. Especially if you win... on a workout

Nice race Mike! How many times have you run this course? Your understanding o... read more

The part about your arms going all over the place cracked me up! It made me t... read more

Congrats for conquering the Gooney once again! I wonder if Ed challenged anyo... read more

great race! I'm glad you had a good time!! on a workout

Very nice race Mike! Bask in the sun; you earned t! on a workout

Outstanding effort & way to push yourself on a toughy & do it with a buddy. on a workout

awesome race man! on a workout

Wahoo! Congratulations on the AG win Mike! And, this is a scenic race course. on a workout

Congrats on the AG! on a workout

I heard that Jefferson St. lap was your last mile - bet that was a toughy ---... read more

Excellent hot 10k! on a workout

Well done Mike! on a workout

That sounds so awesome Mike! Way to take in a fun & healthy event today!! Con... read more

Water - it does a body good! Way to sweat it out tonight! Hang tough! on a workout

Kind of cool that there are lots of alternatives out there - mixing it up is ... read more

Tough on H&H days but you still did great! Well done Mike! on a workout

That race is so tough Mike...if it were held on a cooler day I know you'd get... read more

I think you're ready for the Liberty 5k!! I like your new profile pic too ;-) on a workout

Way to go guys!! on a workout

Way to come back with a vengeance! on a workout

Well done! on a workout

WoW! I'm blown away by the awesomeness of this buddy run! You both just total... read more

Wow, that's impressive! Great run! on a workout

Wow, what a soak'in good time!! on a workout

Awesome "race" on the beach! Wish I were there!! on a workout

Solid 2 hrs of cardio & fun there!! on a workout

Another awesome buddy run! Way to start the day! ;-) on a workout

Good luck on the Rubitube tomorrow Mike! I'll be thinkking about you all. Our... read more

Super buddy run!! on a workout

Outstanding race Mike! Way to keep everything in real perspective. Thanks for... read more

Keep up the GREAT work guys!! on a workout

Great race, pace, splits, and PR Mike! Thanks for posting the report! on a workout

Looks like you killed it! Congrats on the PR Mike! on a workout

WHOA MIKE!! If there was an item in the dictionary called "perfect race exper... read more

Awesome race!!! This year was my first time running it, the course was great! on a workout