- Miles:
- 4151 total / 377 in 2013
- Goal:
Set a PR at the Marine Corps Half in May 2013.
Friends (54)
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Amy F.
VA, To live each day with a grateful heart striving to be as healthy as reasonably possible!
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Katie
Martinsburg, WV, To inspire my daughter
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Janet C.
Oakton, VA, Despite my advanced age, trying for min or so faster than my PRs:50 mi: 12 hrs? (dunno, trying to forget ), 50k: 6:18, M: 3:39, HM: 1:40,10 mi: 1:11, 10k: 45m.
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Larry B.
Berryville, VA, To live long and prosper
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Ryan Q.
Harrisonburg, VA, Run further, run faster. Avoid injuries.
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Ray J.
Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:49:11 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:09:56 | 50K in < 8:35:57
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Kristen C.
Blacksburg, VA, 2013: Lynchburg Ultra Series, sub 3:30 marathon, 2013 miles in 2013. Focus on general wellness, continue to run a lot, stay injury free & have fun :-D
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Robert H.
Front Royal, VA, - Run a mile in under 6:00 - Run a 5K in under 23:00 - Run a 10K in under 48 minutes - Run a 5K & 10K faster than my wife's PRs - Invent perpetual motion
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Cari H.
NH, Enjoy running!!! run with my kids, do my 10th half, and try a 10k for the first time.
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Lisa H.
Winchester, VA, Run 1000 miles in 2012; Run 1000 miles in 2013 (not training for a marathon!)
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Bryan I.
Winchester, VA,
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Wendy M.
Winchester, VA, A more well-rounded exercise program this year. Last year was all running. This year cardio, running and strength training.
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Matthew L.
Winchester, VA, sub 2:40 at Boston.
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Keegan D.
San Diego, CA, 2013: climb something amazing at Yosemite, shut down a buffet, tackle a bear, eat a bear, run a long distance.
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Vern H.
Winchester, VA, Sub 2:10:00 1/2, Run 5K sub 26:00. Sub 7 min mile at LSM. 70+ miles every month. 1300 miles in 2013
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Katie S.
Stoke Lyne, GB, Run London Marathon with Jamey.
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Jamey W.
Winchester, VA, sub 1:40:00 half. 5K time that starts in a 20, not a 21. We'll see what happens from there.
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Heidi R.
Winchester, VA, Develop and maintain a strong, healthy body. Try new things. Try everything. As long as it doesn't involve bats and/or balls.
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Phong C.
San Diego, CA, Run and cycle more, get better at swimming, complete my first TRI. Find trail races and other outdoor adventures
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Krista F.
Winchester, VA, To consistently run 6-something miles in 5K/10K distances, run a sub-6 minute 1 mile, and consistently rank regionally in my age group.
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Ed G.
Stephens City, VA, 350 running miles, 640 road bicycle miles, 660 spin bicycle miles, 15 swimming miles & 50 kayak miles
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John M.
Ashburn, VA, Improvement
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Alex Lane I.
Winchester, VA, Next goal, first a marathon without walking, Baltimore here we come in Oct!!! sub 3:30 is the goal!!
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Kevin W.
Winchester, VA, Run the mile you're in.
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