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Mike L.

Winchester, VA / athlete

48 Friends View All
Motivations View All
1. 38
2. 26
3. 14
4. 7
5. 6
68 Photos View All
70 Races View All
13 Routes View All
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Miles:: 2777 total / 144 in 2012
Goal:: Under 1:50 at the RNR DC Half Marathon in March.

Races (4)

Upcoming Races

RUN
12 DAYS
RUN
Lose Your Shoes & the Shirt Off Your Back 5k - Warren Co. HS
Saturday, 02/25/12
5K (2 participants)
View Event

Remove from Schedule
Front Royal, VA
RUN
19 DAYS
RUN
WS #8 Treasure Hunt 5k - Powerhouse Gym
Saturday, 03/03/12
5K (2 participants)
View Event

Remove from Schedule
Stephens City, VA
RUN
33 DAYS
RUN
2012 Rock 'n' Roll USA Marathon & Rock 'n' Roll USA Half Marathon
Saturday, 03/17/12
Half Marathon (60 participants)
View Event

Remove from Schedule
Washington, DC
RUN
82 DAYS
RUN
Apple Blossom Valley Health 10K
Saturday, 05/05/12
10K (3 participants)
View Event

Remove from Schedule
Winchester, VA

Completed Races

RUN

05/02/09
RUN
Apple Blossom 10k 2009
Saturday, 05/02/09
10K

Winchester, VA
RUN

05/16/09
RUN
Front Royal Kiwanis 5K
Saturday, 05/16/09
5K

Front Royal, VA
RUN

05/25/09
RUN
Loudoun Street Mile
Monday, 05/25/09
1 Mile

Winchester, VA
RUN

06/13/09
RUN
Woodstock 5 Miler & 1 Mile Fun Run
Saturday, 06/13/09
5 Mile

Woodstock, VA
RUN

07/04/09
RUN
Liberty 5K
Saturday, 07/04/09
5K

Winchester, VA
RUN

07/11/09
RUN
Aquathon-500 Yard Swim and 5K run
Saturday, 07/11/09
5K

Stephens City, VA
RUN

08/09/09
RUN
YMCA Loudoun County-Leesburg 10K & 20K
Sunday, 08/09/09
Half Marathon

Leesburg, VA, VA
RUN

09/19/09
RUN
Bluemont Fair 10K
Saturday, 09/19/09
10K

Bluemont, VA
RUN

10/03/09
RUN
Winchester Green Circle 5K
Saturday, 10/03/09
5K

WInchester, VA
RUN

10/10/09
RUN
Buzz for Cancer 5K
Saturday, 10/10/09
5K

Winchester, VA
RUN

10/17/09
RUN
Blue Ridge Hospice 5K Run/Walk
Saturday, 10/17/09
5K

Boyce, VA
RUN

10/24/09
RUN
Greasy-Gooney 10K
Saturday, 10/24/09
10K

Browntown, VA
RUN

11/14/09
RUN
SunTrust Richmond Marathon
Saturday, 11/14/09
Marathon

Richmond, VA
RUN

11/26/09
RUN
FCPRD Thanksgiving Day 5K
Thursday, 11/26/09
5K

Stephens City, VA
RUN

12/05/09
RUN
SVR Winter Series - It's Still A Mystery
Saturday, 12/05/09
5K

Front Royal, VA
RUN

12/19/09
RUN
SVR Winter Series - Jingle Bell Run
Saturday, 12/19/09
5K

Winchester, VA
RUN

01/02/10
RUN
SVR Winter Series - Pre-Post Hangover
Saturday, 01/02/10
5K

Winchester, VA
RUN

01/16/10
RUN
SVR Winter Series #4 Treasure Hunt 5K
Saturday, 01/16/10
5K

Berryville, VA
RUN

01/30/10
RUN
SVR Winter Series - Stickman's Tandem 5K
Saturday, 01/30/10
5K

Strasburg, VA
RUN

02/13/10
RUN
SVR Winter Series - Run For A Rose
Saturday, 02/13/10
5K

Stephens City, VA
RUN

02/27/10
RUN
SVR Winter Series - Predicted Time 5 miler
Saturday, 02/27/10
5 Mile

Front Royal, VA
RUN

03/27/10
RUN
Trooper Manion 5K
Saturday, 03/27/10
5K

Winchester, VA
RUN

04/10/10
RUN
Rotary 5K Run for Polio
Saturday, 04/10/10
5K

Winchester, VA
RUN

04/11/10
RUN
Cherry Blossom 10-Miler
Sunday, 04/11/10
10 Mile

Washington, DC
RUN

04/24/10
RUN
Heart Havens 5K Run
Saturday, 04/24/10
5K

Winchester, VA
RUN

05/01/10
RUN
Apple Blossom Valley Health 10k Race
Saturday, 05/01/10
10K

Winchester, VA
RUN

05/15/10
RUN
Mayfest 5k
Saturday, 05/15/10
5K

Strasburg, VA
RUN

05/31/10
RUN
Loudoun Street Mile
Monday, 05/31/10
1 Mile

Winchester, VA
TRI

06/05/10
TRI
RuBiTube Mini-Triathlon
Saturday, 06/05/10
Sprint

Berryville, VA
RUN

06/12/10
RUN
Woodstock 5-Miler
Saturday, 06/12/10
5 Mile

Woodstock, VA
RUN

07/04/10
RUN
Liberty 5k
Sunday, 07/04/10
5K

Winchester, VA
RUN

07/17/10
RUN
Rockville Rotary Twilight 8K
Saturday, 07/17/10
5 Mile

Rockville, MD
RUN

08/08/10
RUN
Harris Teeter Presents YMCA Loudoun County Leesburg 10K and 20K
Sunday, 08/08/10
Fun

Leesburg, VA
RUN

08/28/10
RUN
Tanger Outlets Fit For Families 5K-Myrtle Beach, SC Hwy 501 - Run/Walk 5k
Saturday, 08/28/10
5K

Myrtle Beach, SC
RUN

09/18/10
RUN
Bluemont Fair 10k
Saturday, 09/18/10
10K

Bluemont, VA
RUN

09/25/10
RUN
Barn Again 5k
Saturday, 09/25/10
5K

Berryville, VA
RUN

10/02/10
RUN
Winchester Green Circle 5K
Saturday, 10/02/10
5K

Winchester, VA
RUN

10/16/10
RUN
Care2Cure HD 5K
Saturday, 10/16/10
5K

Winchester, VA
RUN

10/23/10
RUN
Greasy-Gooney 10k
Saturday, 10/23/10
10K

Browntown, VA
RUN

11/13/10
RUN
Veterans Day Road to Freedom 5k/1k
Saturday, 11/13/10
5K

Martinsburg, WV
RUN

11/20/10
RUN
Berryville Turkey Trot - 2/4/6 Mile
Saturday, 11/20/10
Fun

Berryville, VA
RUN

11/25/10
RUN
Thanksgiving Day 5k
Thursday, 11/25/10
5K

Stephens City, VA
RUN

12/04/10
RUN
A Race Through History 5K
Saturday, 12/04/10
5K

Winchester, VA
RUN

12/05/10
RUN
South Berkeley Christmas Parade 5k
Sunday, 12/05/10
5K

Inwood, WV
RUN

12/18/10
RUN
Jingle Bell 5K (WS #2)
Saturday, 12/18/10
5K

Boyce, VA
RUN

01/01/11
RUN
Long Branch Hangover 5K (WS #3)
Saturday, 01/01/11
5K

Millwood, VA
RUN

01/22/11
RUN
Predicted Time 5-Miler
Saturday, 01/22/11
5 Mile

Front Royal, VA
RUN

01/29/11
RUN
Stickman's Tandems 5K (WS #5)
Saturday, 01/29/11
5K

Strasburg, VA
RUN

02/12/11
RUN
Run for a Rose 5K
Saturday, 02/12/11
5K

Stephens City, VA
RUN

02/26/11
RUN
Treasure Hunt 5K
Saturday, 02/26/11
5K

Berryville, VA
RUN

03/05/11
RUN
Royal Shenandoah Greenway Romp
Saturday, 03/05/11
5K

Front Royal, VA
RUN

03/26/11
RUN
Trooper Manion 5K
Saturday, 03/26/11
5K

Winchester, VA
RUN

04/23/11
RUN
Heart Havens 5K
Saturday, 04/23/11
5K

Winchester, VA
RUN

04/30/11
RUN
Apple Blossom 10K
Saturday, 04/30/11
10K

Winchester, VA
RUN

05/21/11
RUN
Front Royal Kiwanis 5k
Saturday, 05/21/11
5K

Front Royal, VA
RUN

05/30/11
RUN
The Loudoun Street Mile
Monday, 05/30/11
1 Mile

Winchester, VA
RUN

07/16/11
RUN
Rockville Rotary Twilight 8K
Saturday, 07/16/11
5 Mile

Rockville, MD
RUN

09/17/11
RUN
Bluemont Fair 10k
Saturday, 09/17/11
10K

Bluemont, VA
RUN

09/24/11
RUN
Run for Ribbon 5.9K
Saturday, 09/24/11
5K

Berryville, VA
RUN

09/25/11
RUN
Perfect 10
Sunday, 09/25/11
10 Mile

Reston, VA
RUN

10/16/11
RUN
Hershey Half Marathon
Sunday, 10/16/11
Half Marathon

Hershey, PA
RUN

10/29/11
RUN
Barn Again 5K
Saturday, 10/29/11
5K

Berryville, VA
RUN

11/05/11
RUN
Care2Cure HD-5K
Saturday, 11/05/11
5K

Winchester, VA
RUN

12/04/11
RUN
South Berkeley Christmas Parade 5k
Sunday, 12/04/11
5K

Inwood, WV
RUN

12/31/11
RUN
WS #3 Back in Time 5k
Saturday, 12/31/11
5K

Millwood, VA
RUN

01/14/12
RUN
WS #4 Predicted Time 5 Miler
Saturday, 01/14/12
5 Mile

Front Royal, VA

Miles This Week

3 9 2 5 7

65,985,300 total miles shared

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Mike L.

Groups

Races (4)

Upcoming Races

Saturday, 02/25/12

Saturday, 03/03/12

Saturday, 03/17/12

Saturday, 05/05/12

Completed Races

Saturday, 05/02/09

Saturday, 05/16/09

Monday, 05/25/09

Saturday, 06/13/09

Saturday, 07/04/09

Saturday, 07/11/09

Sunday, 08/09/09

Saturday, 09/19/09

Saturday, 10/03/09

Saturday, 10/10/09

Saturday, 10/17/09

Saturday, 10/24/09

Saturday, 11/14/09

Thursday, 11/26/09

Saturday, 12/05/09

Saturday, 12/19/09

Saturday, 01/02/10

Saturday, 01/16/10

Saturday, 01/30/10

Saturday, 02/13/10

Saturday, 02/27/10

Saturday, 03/27/10

Saturday, 04/10/10

Sunday, 04/11/10

Saturday, 04/24/10

Saturday, 05/01/10

Saturday, 05/15/10

Monday, 05/31/10

Saturday, 06/05/10

Saturday, 06/12/10

Sunday, 07/04/10

Saturday, 07/17/10

Sunday, 08/08/10

Saturday, 08/28/10

Saturday, 09/18/10

Saturday, 09/25/10

Saturday, 10/02/10

Saturday, 10/16/10

Saturday, 10/23/10

Saturday, 11/13/10

Saturday, 11/20/10

Thursday, 11/25/10

Saturday, 12/04/10

Sunday, 12/05/10

Saturday, 12/18/10

Saturday, 01/01/11

Saturday, 01/22/11

Saturday, 01/29/11

Saturday, 02/12/11

Saturday, 02/26/11

Saturday, 03/05/11

Saturday, 03/26/11

Saturday, 04/23/11

Saturday, 04/30/11

Saturday, 05/21/11

Monday, 05/30/11

Saturday, 07/16/11

Saturday, 09/17/11

Saturday, 09/24/11

Sunday, 09/25/11

Sunday, 10/16/11

Saturday, 10/29/11

Saturday, 11/05/11

Sunday, 12/04/11

Saturday, 12/31/11

Saturday, 01/14/12