Mike L. ran: Too many Christmas co...

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  • 3 miles
  • 00:23 time
  • 07:25 pace
  • 434 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good WS3: Skyline High School 3.1 mi 00:23 07:25 pace

Too many Christmas cookies mixed with Frony Royal hills is not a good combination. Ran a 23:00, so I was ok with that.