Mike L. ran: Another big turnout f...

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  • 3 miles
  • 00:23 time
  • 07:30 pace
  • 434 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Turkey Trot 3.1 mi 00:23 07:30 pace

Another big turnout for our local turkey trot.

We're off. I started out a little faster than I planned. It's tough not to with the start being on a track and hundreds of people behind you. First mile: 6:43.

I slowed down on the dirt trails and hills. 7:54.

I tried to pick it up on the third mile, but I just didn't have much left. 7:39. Overall: 23:18

  • G Matt S
    G Matt S

    Killer pace and race, Mike. You are well prepared for the Winter Series. Congrats!

    11 months ago Like