Mike L. ran: Met Rick early this m...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 642 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Winter Loop 4 mi

Met Rick early this morning for a four-miler. It was the first time this season that I needed to break out the hat and gloves. Mid 30's. It always takes me a little while to get used to running in the cold. Breathing was off.