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- 4148 total / 374 in 2013
Set a PR at the Marine Corps Half in May 2013.
Mike L. ran: Met Rick for a 5 mile...
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- 5 miles
- 00:44 time
- 08:53 pace
- 831 calories
Met Rick for a 5 miler. A little warmer out than what I thought it was going to be, but not awful. After the first mile or so, I started feeling much better. Enjoyable.