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Ed H. ran: It was HOT out, at le...
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- 13 miles
- 02:09 time
- 09:55 pace
- 1837 calories
It was HOT out, at least it felt hotter than 83, and it was a bit humid as well. I got a late start again, thanks to work keeping me up late. Thankfully it was only a 13 miler. My leg and knees felt fine, so I was able to pick up the pace a little. Still doing 5:1's, which make these runs easier, although I feel like I'm losing a little of my endurance.