Ed
It was a nice route with some faster paced people, but dang it was hot.
- Miles:
- 1794 total / 390 in 2013
- Goal:
13 Half Marathons in 2013
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Entries
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RUN
great 4 mi social run 4.1 mi 00:38 09:09 pace
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RUN
good Tuesday 7 7 mi 01:00 08:38 pace
Didn't get my weekend long run in. So I made this one a little longer. The rain earlier in the day, made for a nice cool run.
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RUN
great Thursday 3 3.14 mi 00:27 08:31 pace
Started off at a slower pace with my son, to show him the pace he needed to keep if he wanted to place in the upcoming race. Almost a mile in, he asked if he could continue on his own, so I let hi... read more
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RUN
good Wednesday 3 3.15 mi 00:26 08:08 pace
I was going to do the social run, but I had someone stopping by the house later, so I had to get this one in instead. Took it easy, I felt a little sluggish, but ok overall.
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RUN
alright Wednesday 5k 3.42 mi 00:29 08:36 pace
Went a little faster than I expected. It was a pretty easy run. I didn't feel as sluggish today, but I still don't feel that great.
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RUN
blah Tuesday 5.75 5.76 mi 00:52 09:00 pace
Legs felt pretty sluggish. It was warm out so I tried to take it somewhat easy.
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RUN
blah Friday 3 3.01 mi 00:26 08:47 pace
I felt sluggish on this one. I had trouble breathing due to allergies. I felt like an asthma attack could break out any moment.
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RUN
good Social Run 3.49 mi 00:34 09:47 pace
Very easy paced run. Not much to report. It was supposed to be 4 miles, but the leader miscalculated.
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RUN
blah 13.12 mi 01:58 08:58 pace
This was an inaugural event on the Campion Trails of Irving. I was little concerned about the crowds, on the narrowish trails. Thankfully they capped the field, as the Full, Half, 10k, and 5k all... read more
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RUN
great FM Run On! Inaugural Social Run 3.24 mi 00:34 10:22 pace
This was the inaugural Social Run, at our new local Run On! store. It was a very easy, friendly pace. It's nice to meet other area runners.
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RUN
great Sunday 6.75 6.78 mi 01:05 09:31 pace
Due to our schedule this weekend, this was about all we had time to run. The best thing about my son running with me, is he forces me to run slower on the longer runs, which is supposed to be good... read more
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RUN
great Thursday 3.5 3.58 mi 00:31 08:34 pace
First run with the new shoes. They are definitely a departure from my previous pair. They felt a lot closer to the Adrenalines I used to have. I kind of liked them. I could immediately feel how... read more
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RUN
great Run For Boston 4/17/13 3.15 mi 00:26 08:17 pace
Did this 5k as my Run for Boston. Felt great, the pace felt easy, but quick. I bought a new pair of shoes. I'm anxious to take them on the road soon.
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RUN
great Big D Half Marathon - 2013 13.17 mi 02:15 10:16 pace
Ran this one with my son and his friend. This was their first half marathon, and my plan was to run it the whole way with them. I wanted to make sure they had enough energy at the end, so we did ... read more
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RUN
good Reach for the stars "5k" 2.89 mi 00:21 07:21 pace
The thing I like small races is that I actually have a shot at winning an award. I took 2nd place in my age group (41-50), 6th overall, would have been 5th, if not for one of the reasons why I don&... read more
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