Miles:
15188 total / 1465 in 2016
Goal:

Stay healthy. Run another 5K. Half Century or Metric Century Ride this Fall.

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  • 32 miles
  • 02:53 time
  • 2598 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. swim
    Rev3 W'burg 1500 m 00:22 23:04 pace

    Strong current, eh?