Miles:
12347 total / 944 in 2015
Goal:

Stay healthy. Run another 5K. Half Century or Metric Century Ride this Fall.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. VELO
    Half full loop 32.5 mi 02:00 16.2mph pace

    Early ride. Tomorrow up early tracking Kate M. at @challenge_amer Knox.