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Entries

  1. RUN
    great 3.1 mi 00:23 07:31 pace

    Gym time with the kiddos

  2. RUN
    great 5 mi 00:37 07:25 pace

    Cruising on the Zero Runner.

  3. RUN
    great Zero Runner 5K 3.1 mi 00:24 07:53 pace

    I hate the treadmill but may love the Zero Runner. It’s a platonic love though.

  4. RUN
    great 3.1 mi 00:25 08:03 pace

    Zero Runner at the gym while watching the Caps win the Stanley Cup.

  5. RUN
    great 3.1 mi 00:29 09:14 pace

    Squeezing a run in between mowing, fertilizing, taking Rae to the gym AND picking Rae up, dropping her friend off and going to the grocery store. #adayinthelife

  6. RUN
    great 3.1 mi 00:26 08:30 pace

    Let’s run more in June

  7. RUN
    great 4 mi 00:37 09:08 pace

    4-miler to kick off Memorial Day Weekend.

  8. RUN
    great 3.1 mi 00:28 09:01 pace

    Light run before this weekend’s half-marathon.

  9. RUN
    great 8 mi 01:25 10:35 pace

    8-miler before the rain started.

  10. RUN
    great 7 mi 01:16 10:52 pace

    KCCC Half in 10 days.
    I can do this. I can do this. I can do this.

  11. RUN
    great 3.25 mi 00:28 08:45 pace

    KCCC 5K

  12. RUN
    good 5 mi 00:51 10:16 pace

    Look, Raising Cane’s makes for a yummy lunch.
    It DOES NOT make for a good run hours later.

  13. RUN
    great 3.1 mi 00:30 09:50 pace

    Breaking in the new shoes.

  14. RUN
    great 6 mi 01:03 10:25 pace

    6 miles. Hell yeah!
    Only need to go 2.2x further in less than a month.

  15. RUN
    great 3.25 mi 00:32 09:42 pace

    It feels like Spring!!!

  16. RUN
    great 4 mi 00:40 10:00 pace

    Picking up the distance one mile at a time.

  17. RUN
    great 3.5 mi 00:35 10:00 pace

    Too nice outside to not run tonight.