Site:
http://changedbythemaker.com
Miles:
962 total / 0 in 2018
Goal:

1) Run or bike at least 3x/week. 2) Increase run distance to be able to run at least 2 10k races this year. 3) Remain injury-free so that I can keep running!

Michelle ran: Hard to get started t...

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 389 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright pre-breakfast run 00:30

Hard to get started this morning. I could even see my breath! A few 1 min. walks thrown into the first 1/2; felt looser the 2nd half. Nothing intense -- just moving. Stretching at home afterwards.