Site:
http://changedbythemaker.com
Miles:
962 total / 0 in 2013
Goal:

1) Run or bike at least 3x/week. 2) Increase run distance to be able to run at least 2 10k races this year. 3) Remain injury-free so that I can keep running!

Michelle did a fitness workout: Out of shape. 50 crun...

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blah morning workout with my boys 00:10:00

Out of shape.
50 crunches
1x10 fb push-ups
3x12 push-ups

Yoga tonight!

11 months ago