Site:
http://changedbythemaker.com
Miles:
962 total / 0 in 2013
Goal:

1) Run or bike at least 3x/week. 2) Increase run distance to be able to run at least 2 10k races this year. 3) Remain injury-free so that I can keep running!

Michelle ran: Should have waited to...

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  • 7 miles
  • 01:23 time
  • 11:15 pace
  • 931 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah South of town and around. 7.33 mi 01:23 11:15 pace

Should have waited to go out later in the evening. Too much sun for me this afternoon!

11 months ago