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- 962 total / 0 in 2013
1) Run or bike at least 3x/week. 2) Increase run distance to be able to run at least 2 10k races this year. 3) Remain injury-free so that I can keep running!
Michelle ran: Should have waited to...
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- 7 miles
- 01:23 time
- 11:15 pace
- 931 calories
Should have waited to go out later in the evening. Too much sun for me this afternoon!