You've got to login or join dailymile to do that
- 962 total / 0 in 2013
1) Run or bike at least 3x/week. 2) Increase run distance to be able to run at least 2 10k races this year. 3) Remain injury-free so that I can keep running!
Michelle ran: I felt so strong and ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:44 time
- 10:40 pace
- 558 calories
I felt so strong and fast...okay, the numbers don't add up, but I DID FEEL FAST. It was a beautiful evening for a run.