- Site:
- http://changedbythemaker.com
- Miles:
- 962 total / 0 in 2013
- Goal:
1) Run or bike at least 3x/week. 2) Increase run distance to be able to run at least 2 10k races this year. 3) Remain injury-free so that I can keep running!
Michelle ran: I felt so strong and ...
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- 4 miles
- 00:44 time
- 10:40 pace
- 558 calories
- details
great
sunset run north and back
4.12
mi
00:44
10:40 pace
I felt so strong and fast...okay, the numbers don't add up, but I DID FEEL FAST. It was a beautiful evening for a run.
Excellent. How we feel matters more than stats Michelle.
11 months ago • Like • 1 person
How you feel is just as important as the numbers. Keep it up! :)
11 months ago
Feeling fast is the best ever. No need to worry about the numbers... if it felt fast, you were smokin'!
11 months ago • Like • 2 people
That's the dang problem with all of the technology now days...listen to your body- Great run!!
11 months ago • Like • 1 person
Feeling strong and fast is a lot of fun! Don't let the watch ruin it!
11 months ago • Like • 1 person
Nice run. Don't worry about the clock. I don't know about you, but I'll never qualify for the Olympics, ;) so running by feel vs time is always best. Way to go, Michelle! :)
11 months ago • Like • 1 person
I agree with all the posts! Way to go!
11 months ago • Like • 1 person
Thanks you guys! I don't take my numbers too seriously (obviously, or I would just not post these times!). I'm just surprised when a run feels so effortless but the gadget doesn't reflect that at the end. Thanks for the continued encouragement!
11 months ago • Like