- Site:
- http://www.michael-selmer.com
- Miles:
- 5139 total / 823 in 2012
- Goal:
3:15 @ Boston, sub-40 10k @ Bolder Boulder, at least two more ultras in 2012.
Friends (990)
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David H.
Bedford, VA, Have fun and keeping some bigger goals to myself for a little while.
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Petite
, Train smart, focus on form, quality XT to prevent/stay injury-free, live the active lifestyle. Marathon #1- check. Marathon #2 in October 2012!
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Carolyn H.
Dothan, AL, 2012 goals: sub 23 5k; sub 50 10k; sub 1:50 half marathon; sub 4:30 marathon; run at least 933 miles total for the year from our house to my parents in Michigan
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Corey M.
Oconomowoc, WI,
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Jeff H.
Chicago, IL, Become dailymiler of the week.
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Dale T.
Port Clinton, OH, Cycle 1,000 KMs per month for 12,000 KMs in 2012. Cycle every single day in 2012. Stay HEALTHY and FIT through cycling and enjoy living life to the FULLEST!
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Eric
Cincinnati, OH, 2012: 1) Run at least 140 mi's/mo 2) Run 2012 in 2012 3) Run a marathon under 3:00 4) Run a 5K in under 6:00/mi pace 5) Meet even more DM'ers
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Cassie R.
Dayton, OH, Live the adventure. Enjoy the journey. Be kind. Have faith!
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Vic E.
Severna Park, MD, Run and finish the Boston Marathon! PR my Boston Marathon time. Run a sub 3:18:55 Marathon in 2012. Lead a wonderfully healthy life. Enjoy the ride!
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Chanthana
Chicago, IL, Race marathon #6 at Twin Cities with a goal of 3:38 to requalify for Boston 2014. I will get there!
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Jen R
Lenexa, KS, The only race on the list right now is Hospital Hill, with my daughter. Won't run for time, but for fun!
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Tim M.
Paris, FR, Sub 33:00 10k, Sub 1:13 half (current PR 1:13:03). PR (and go top 100?!) at the NYC marathon Nov. '12 (current PR 2:40:18)
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Melodie P.
Columbus, OH, Nothing really. I run and train because I enjoy it, then I pick races and do them for fun and accomplishment.
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Lindsey
,
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Dana Z.
Harrison Twp, MI, 3:30 marathon this fall 2012, 50k in September
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Amy S.
Leawood, KS, Spring 2012 BOSTON MARATHON!! Stay healthy, fit, and enjoy doing what I love!!
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Clint
Cheyenne, WY, Get healthy so I can see the mountain tops again.
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Brian A.
Chicago, IL, 2012 Goals: Qualify for Boston; Win at least 1 event in 2012.
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Cris M.
Westbrook, CT, Finish Amica Marathon 10/14/12; break 2 hrs in a Fall Half
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Ally S.
Virginia Beach, VA, Breezy Point tri, Peroni Crawling Crab Half, Richmond Marathon 2012, Cayman half Houston Marathon 2013,Green Bay Marathon 2013
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Elton R.
Jacksonville, FL, Live a healthy lifestyle... help others achieve their goals... Rev 3 Venice Beach, FL (Half Iron) Triathlon.
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Jen R.
Charlotte, IA, Find running mates, 4:30 mary/sub 2 half, maybe try an Ultra & do this all while seeking balance
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Bobbi W.
Chicago, IL, Run a sub-5 hour marathon
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Kerri
, 100 modified push-ups, walk a half-marathon in Fall 2012 and asthma-ass kicking on a permanent basis :]
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Brad A.
Houston, TX, Have fun running! Kill Houston Full 1/2013.
