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- 7205 total / 1064 in 2014
2014- 1:35 in my first half marathon on April 5. A strong Boston. AG Top 10 @ BolderBoulder. 2400 miles for the year.
Mike S. ran: It was only fitting t...
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- 14 miles
- 02:03 time
- 08:36 pace
- 1587 calories
It was only fitting that my legs felt as heavy as railroad ties for the first run this season on the Medicine Bow Rail Trail. Running @ 9,000ft higher than in Kansas last week didn't help. But I survived, and even felt a little better in the latter part of the run. Less than a week to the BolderBoulder 10k Expo and the launch of "Running Scared"!!!