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Michael logged 5 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    alright 2.2 mi 00:30 13:38 pace

    Day 2 of C25K, I might not puke this time.

  2. RUN
    alright 2.3 mi 00:30 13:02 pace

    First workout in the Couch to 5K. Seems like its the couch to 4 k one-step program.... pant, pant, pant.