- Site:
- http://www.lacotewheelers.com
- Miles:
- 10795 total / 1075 in 2012
- Goal:
Zurich IronMan NYC Marathon 2013
Wall of Motivation (61)
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You're an InspirationWell done! on a workout
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Great Performance
Under the magic threshold! Well done Mousse. on a workout
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You're an InspirationGreat result, well done! on a workout
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Great PerformanceEncore un que j'ai raté hier dans cette masse impressionnante de coureurs ! B... read more
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Nice Jobnice, keep it up ! on a workout
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Nice JobGood on ya! on a workout
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Great Performancewell done Mousse! on a workout
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Nice JobSuper temps pour ta première course! on a workout
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You're Badass
Alors comme ca toi & shawn vous vous etes mis ca dans la tete. Fantastique! on a workout
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Nice Jobgo go go ! you not in holidays at the snow ? on a workout
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You're an InspirationWell Done Mousse on a workout
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Good LuckSuper! on a workout
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Nice JobBelle course Mousse ! on a workout
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Great PerformanceJoli ! on a workout
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Nice Jobwell done Mousse! on a workout
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Nice JobBRAVO MOUSSE!!!!! on a workout
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Congrats
A tough one, right? Well done mousse! on a workout
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Good LuckWhat time do you run? Same time as Göran? on a workout
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Good LuckI guess then Mousse you can continue to go on Tuesdays as you are a member of... read more
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You're FunnyWorking on that leg strength I guess! on a workout
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Nice Job
you LIKED??? that race? I f"@*$! hate it! tough, sharp bends, share descents.... read more
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CongratsThe mark is in the ground for next time! on a workout
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Nice JobBravo Mousse on a workout
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Nice JobC'est bon ça ! on a workout
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Nice Jobgood going mousse! on a workout
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Nice Job
You start training 2 days after a OD-Tri...wow...be careful of injuries thoug... read more
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CongratsAwesome job Mousse. You can pull me up all the hills next weekend and Matt ... read more
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You're Badass
I saw the report of Shawn as well. You guys are Bad Asses! on a workout
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You're FunnyWas that the red or the rose last night that contributed to your liver detox? on a workout
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Good LuckSub 6h my friend! on a workout
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Great PerformanceI'll need a new bike, new legs, new stomach and new lungs to ride at that pace! on a workout
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You're FunnyDid you mean Legs or Leggs http://www.youtube.com/watch?v=V9YiyeNWoHc on a workout
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Great PerformanceWay to go fella, that's a good pace for that route. See you in the rain tomor... read more
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Good LuckHang in there mate, you're looking solid enough. on a workout
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Great Performancego Mousse go!! on a workout
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Great PerformanceSure, sure...I can vouch for the 34% since I was there with you (breathing th... read more
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Get BetterYou'll have to get back to your pilates routine! on a workout
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Great PerformanceYou must be really keen to get to work Mate - that's a nice average pace. on a workout
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You're an InspirationSuper! Bravo! on a workout
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Nice Jobwell done on a workout
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Nice JobWhat kind of wetsuit do you have!!!!!! on a workout
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Great PerformanceCool! on a workout
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Nice Job, on a workout
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Great PerformanceMate, you're so far ahead on the training, I'm going to be embarassed to be i... read more

