Marie A. ran: 2k warmup plus six re...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:57 time
  • 11:49 pace
  • 564 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright CCRR Chilly Half Clinic - Hills 7.72 km 00:57 11:49 pace

2k warmup plus six reps of two different hills. Felt super slow and sluggish plus my stupid wheeze stopped me from doing the last rep of the seven on the schedule. Ah well :)

Calories
564