Amy
anna unplugged the treadmill twice, and i got cut short by a screaming baby. gotta start somewhere i guess ...
- Miles:
- 270 total / 0 in 2012
- Goal:
Outdoor Divas Sprint Triathlon 8/22
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Amy logged 270 miles.
Last workout 10 months ago. Help get them back on track!
Entries
-
RUN
tired treadmill 1.3 mi 00:22 16:55 pace
-
swim
alright CC Pool 3650 yd 01:15 36:09 pace
Tired today, lots of butterfly. Good way to start off the week:)
-
swim
-
swim
-
swim
-
swim
-
swim
-
RUN
great 1.5 mi 00:17 11:20 pace
2nd 1/2 brick, ran out of time!
-
VELO
great Neighborhood Hills 9 mi 00:45 12.0mph pace
Fixed my gear ignorance today, much better ride!! 1st 1/2 brick
-
RUN
alright 3.1 mi 00:33 10:38 pace
Everything considered.......good for the finish
-
VELO
alright 12 mi 01:13 9.9mph pace
Holy Hills Batman!
-
swim
good 800 yd 00:13:00 28:36 pace
Gleneagle pool
-
swim
great 3400 yd 01:20 41:24 pace
-
RUN
great 2.3 mi 00:25 10:52 pace
-
RUN
good Downtown COS 3.74 mi 00:40 10:41 pace
2nd 1/2 of brick. Very winded, but felt great! And it is always so much better to run with a friend :)
-
swim
good 1st 1/2 brick - CC Pool 3300 yd 01:15 40:00 pace
For being out of the pool for 3 weeks, not too bad. Felt great to get back in!
-
RUN
-
swim
-
VELO
-
swim
Amy
